Call for a free 15 minute consultation: (818) 527-2296
California-based TherapyOnline Therapy
Therapy is a collaborative process of self-discovery, healing and growth. Together, we will help bring awareness and resolution to issues that are standing in the way of your path to well-being.
- Cigna, Aetna, and United Healtcare insurance accepted, self-pay and sliding scale available
- Registered Associate MFT #137848, Supervised by Lital Diament LMFT, #96310
ONLINE SESSIONSPsychotherapy
Providing Psychotherapy Services in California
- INDIVIDUAL THERAPY
- COUPLES THERAPY
- ONLINE SESSIONS
How can I support you?
Cigna, Aetna, and United Healthcare insurance accepted, self-pay and sliding scale available
Psychotherapy support for individuals seeking support with anxiety, depression, codependency, identity, career issues, attachment trauma, complex PTSD, and more. I am committed to creating a welcoming and inclusive environment for every client. I am an LGBTQ+ supportive provider.
Are you seeking to grow in your relationship?
Marriage counseling & couples therapy in California
I work with couples in California to deepen their friendship, enhance intimacy, and learn to use conflict as a pathway to increased mutual understanding.
How does online therapy work?
Schedule a free 15 minute consultation to get started
Online therapy, telehealth counseling, virtual therapy, and other variations of terms are all names for therapy sessions that connect clients with their therapist through a video or phone call. I offer zoom sessions to clients located in California.
INNER WORK
Approaches to Healing
Find your voice and set boundaries
Codependency
If we were not accepted for our true self growing up, it can result in an overemphasis on the needs and approval of others. Through a process of self-discovery and defining boundaries, we’ll work to find your voice and reclaim agency.
Heal the past so you can be present in love
Attachment
In order to cope with inconsistent or unstable caregivers, many of us learned anxious, avoidant, or disorganized attachment behaviors. I’ll support you to heal attachment wounds, allowing you to cultivate deeper security and intimacy in your romantic relationships.
Learn to unlock your true self
Identity
We all have shadow parts of our psyche that we deny because they did not fit with our family, culture, or other life experiences. We’ll work together to integrate all parts of your identity to foster self-awareness, authenticity and a sense of wholeness.
Release limiting beliefs that don't serve you
Unconscious Healing
Psychological symptoms often stem from the memories, feelings, and beliefs of the unconscious mind. We’ll work to uncover and heal the triggers, unresolved issues, and conditioned behaviors that are holding you back.
Learn the skill of reparenting
Inner Child Work
Nurturing your inner child allows you to resolve wounds from childhood and access your innate sense of joy and self-expression. Through inner child work, we can address the unresolved fears and needs of your inner child.
Heal the effects of trauma on the body
Mind-Body Practices
Stress, anxiety, and trauma can disrupt the healthy functioning of the nervous system. We’ll incorporate mind-body practices to help release trauma that is stored in the body and re-establish a baseline of safety and calm.
